TY  - BOOK
AU  - Dalton - Smith,Saundra
TI  - Sacred rest : : recover your life, renew your energy, restore your sanity / 
SN  - 978-1-4789-2168-4
U1  - 248.46 
PY  - 2019///
CY  - New York : 
PB  - Faith Words, 
KW  - Rest
KW  - Religious aspects
KW  - Christianity
N1  - Includes bibliographical references
N2  - In Sacred Rest, Dr. Saundra Dalton-Smith, a board-certified internal medicine doctor and Bible teacher, reveals why rest can no longer remain optional for those desiring their best life. Written for those who go to bed tired and wake up still exhausted, Sacred Rest helps the overwhelmed identify what kind of rest they have been missing. Dr. Dalton-Smith shares seven unique types of rest she has found lacking in the lives of those she encounters in her clinical practice and research - physical, mental, spiritual, emotional, sensory, social, creative - and why a deficiency in any one of these types of rest can have unfavourable effects on your happiness, relationships, creativity, and productivity
ER  -