000			01470nam a22002537a 4500
001			PLP - 15922
003			PLP
005			20250508134314.0
006			a||||er|||| 00| 0
007			ta
008			250508t2019 en ||||e |||| 00| 0 eng d
020			_a978-1-4789-2168-4
040			_aPLP _beng _cPLP _dPLP _eaacr
041	0		_aeng
082	0	4	_a248.46
100	1		_927837 _aDalton - Smith, Saundra, _d1973-
245	1	0	_aSacred rest : _brecover your life, renew your energy, restore your sanity / _cSaundra Dalton - Smith, MD.
260			_aNew York : _bFaith Words, _c2019.
300			_axiv, 223 p. ; _c21 cm.
504			_aIncludes bibliographical references.
520			_aIn Sacred Rest, Dr. Saundra Dalton-Smith, a board-certified internal medicine doctor and Bible teacher, reveals why rest can no longer remain optional for those desiring their best life. Written for those who go to bed tired and wake up still exhausted, Sacred Rest helps the overwhelmed identify what kind of rest they have been missing. Dr. Dalton-Smith shares seven unique types of rest she has found lacking in the lives of those she encounters in her clinical practice and research - physical, mental, spiritual, emotional, sensory, social, creative - and why a deficiency in any one of these types of rest can have unfavourable effects on your happiness, relationships, creativity, and productivity.
650		0	_927838 _aRest _xReligious aspects _xChristianity
942			_2ddc _cΞΒ
999			_c15922 _d15922